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Parmesan Breaded Chicken
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Calories:
Ingredients
2
lb
chicken tenders
(or breasts cut into strips)
1/2
cup
whole wheat bread crumbs
1/2
cup
Parmesan cheese
1
tsp
cajun seasoning
1
tsp
garlic powder
1
tsp
italian seasoning
Salt and Pepper to taste
Instructions
Preheat oven to 350 and line a baking sheet with foil
Wash chicken tenders in cold water, but do not pat dry.
In a medium bowl, combine breadcrumbs, Parmesan cheese, and seasonings. Mix well.
Toss each chicken tender in breadcrumb mixture until coated. Place on cookie sheet.
Bake for 10 minutes, turn chicken, bake for 10 minutes more or until chicken is cooked through.
Serve over fettuccine Alfredo or as is.