Creamy, smooth, and packed full of flavor, this apple pie protein shake can be whipped up in no time, is low carb, and has no added sugar! Enjoy a guilt-free treat, that keeps you full and energized. I’m back with my second submission for the Steviva “Sweeten it up” blogger challenge. This time, I crafted …

Enjoy these chewy, crispy no bake peanut butter bars for a quick on the go snack, or as a sweet treat just because. With less than 8 grams of sugar (compared to 10+ in most commercial snack bars) and 150 calories, you don’t have to feel guilty about this indulgence. Most of you know I’m …

Here’s a recipe for no bake protein bars that are packed with enough protein to give your body the boost it needs, while satisfying the sweetness you crave. As I’ve mentioned a few times here, I am on a journey to eliminate added sugar from my diet and increase the amount of protein I’m eating. I have …