Healthy Banana Cookies
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If you’re on the hunt for a tasty and nutritious snack that everyone in the family can enjoy, look no further than Healthy Banana Cookies. These delightful treats are not only delicious but also vegan, gluten-free, and toddler-friendly!
Packed with the natural goodness of overripe bananas, oats, and a hint of sweetness from chocolate chips, these cookies are the perfect guilt-free indulgence. In this blog post, we’ll walk you through an easy-to-follow recipe to make these wholesome cookies in your own kitchen. Let’s dive in and discover how to bake your way to a batch of scrumptious Vegan Banana Oat Cookies!
How to Make 6 Ingredient Banana Cookies
Baking a batch of Banana Oat Cookies is a healthy choice for you and your loved ones. With their vegan, gluten-free, and toddler-friendly qualities, these cookies are perfect for any occasion, from breakfast to school lunches.
Grab those ripe bananas and oats, and get ready to whip up a batch of these delicious and wholesome treats. Enjoy the rich flavors, the soft texture, and the satisfaction of indulging in a guilt-free snack that is as nourishing as it is delightful!
Equipment Needed for Banana Cookie Recipe
- mixing bowls
- Fork
- baking sheet
- Silicone Baking Mat
- measuring cups and spoons
- Cookie Dough Scoop
- Wire Cooling Rack
- spatula
Ingredients in Healthy Banana Cookies
Before we get started, let’s take a look at the key ingredients to make these banana cookies:
- 2 Overripe Bananas: The riper the bananas, the sweeter and more flavorful your cookies will be.
- 2 Cups Oats: Oats are the heart of these cookies, providing texture and a boost of fiber.
- 1/4 Cup Milk of Choice: You can use cow’s milk or plant-based milk like almond, soy, or oat milk.
- 1/3 Cup Unsweetened Apple Sauce
- 1 tsp Vanilla Extract
- 1 tsp Cinnamon
- Chocolate Chips: Optional. For that irresistible touch of sweetness and a hint of indulgence.
Preheat your oven to 350°F (175°C) and line a cookie sheet with parchment paper.
Step 1: Mash the Bananas
In a large bowl, take the overripe bananas and mash them thoroughly using a fork or potato masher until they form a smooth puree.
Step 2: Combine Applesauce and Milk
Add the unsweetened applesauce and milk to the mashed bananas in the bowl. Stir well until all the ingredients are thoroughly combined.
Step 3: Add Oats, Vanilla, and Cinnamon
Pour in the rolled oats followed by the vanilla extract and cinnamon. Continue stirring until the mixture is smooth and evenly distributed.
Step 4: Fold in the Chocolate Chips
Gently fold the chocolate chips into the banana cookie dough, ensuring they are evenly distributed for a delightful chocolatey surprise in every bite. You could also substitute the chocolate chips for cranberries or omit them completely.
Step 5: Form the Cookies
Using a large spoon or cookie dough scoop, drop spoonfuls of the cookie dough onto the prepared sheet, leaving enough space between each cookie. For a uniform shape, you can lightly smush the cookies flat with your finger or the back of the spoon.
Step 6: Bake to Perfection
Place the cookie sheet in the preheated oven and bake for 15-20 minutes or until the cookies turn golden brown around the edges. The baking time may vary depending on your oven, so keep a close eye on them to prevent over-baking.
Step 7: Enjoy!
Once the cookies are done baking, remove them from the oven and allow them to cool on the cookie sheet for a few minutes before transferring them to a wire rack to cool completely. Grab a cookie or two, and savor the wholesome goodness of your homemade Banana Oat Cookies!
Benefits of Banana Oat Cookies
Apart from their delicious taste, these cookies offer numerous health benefits:
- Vegan and Gluten-Free: Ideal for individuals with dietary restrictions, these cookies contain no animal products or gluten, making them suitable for vegans and those with gluten sensitivity or intolerance.
- Toddler-Friendly: These cookies are an excellent snack option for toddlers and young children as they contain natural sugars from ripe bananas and no added refined sugars.
- High in Fiber: Thanks to the oats, these cookies are rich in dietary fiber, promoting good digestion and providing a feeling of fullness.
- Nutrient-Packed: Bananas are a fantastic source of essential nutrients such as potassium, vitamin C, and vitamin B6.
How to Store Banana Cookies
Store these delicious vegan-friendly cookies in an airtight container in the refrigerator. They will keep for up to a week in the fridge. You can also freeze banana oat cookies in a ziploc bag and store them in the freezer for up to 3 months.
More Healthy Recipes to Try
- Skinny Chocolate Peanut Butter Protein Shake
- No Bake Protein Bars
- Blueberry Muffins with Greek Yogurt Recipe
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Healthy Banana Cookies
Equipment
- Fork
- Wire Cooling Rack
Ingredients
- 2 overripe bananas
- 1/3 cup unsweetened applesauce
- 1/4 cup almond milk (or milk of choice)
- 2 cups rolled oats or quick oats
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 cup chocolate chips optional
Instructions
- Preheat the oven to 350°F and prepare a baking sheet by lining it with a silicone baking mat or parchment paper.
- In a large mixing bowl, smash the ripe bananas using a fork or masher until they are smooth.
- Add in the unsweetened applesauce and milk of choice. Stir until mixed well
- Stir in the oats, vanilla and cinnamon. Stir until the mixture is smooth and well combined.
- Use a large spoon or cookie dough scoop to drop cookie dough onto the prepared baking sheet.
- For a more uniform cookie like shape, lightly smash the cookies with the back of a spoon.
- Place the baking sheet in the preheated oven and bake for 15-20 minutes. The cookies are done when the edges start to turn golden brown.
- Remove them from the oven when finished and allow them to cool for several minutes on the baking sheet.
I tried these and they were pretty horrible as far as cookies go. They needed some splenda or some other type of sweetener. I may try making these again, but I will definitely add some Splenda for baking.
These look so tasty Amanda! Thanks for sharing them with us at the Teach Me Tuesday Linky Party:)
Thank you for hosting!
I’m loving this! Pinned.It’s always a pleasure to have you be a part of our party. Please take a minute tonight at 7 pm, to party with us! https://www.loulougirls.com/
Happy Monday! Lou Lou Girls
Thanks!
That sounds healthy but tasty at the same time. This would probably come in handy for bananas that have started ripening too much. Gonna share on my facebook page. People are always looking for healthier snacks…
Thank you for sharing! Before I got my hands on this recipe I would only use over-ripe bananas in banana bread. So glad I have something else, that’s healthy, to use them in!