July Monthly Meal Plan
Another month has come and gone! I almost forgot to sit down and write out our July monthly meal plan for you–and for me!! It just so happened to flash in my mind yesterday that it was a new month and I needed to come up with some easy, keto friendly meals again.
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I’ll keep it short, sweet and to the point this month. We have been trying to eat more fish so I did my best to sneak some meals in there once a week. I’ll admit, I’m not a big fan of eating fish, but I have some recipes that I don’t mind.
Here’s our July monthly meal plan:
Week 1
- Monday– Large salad
- Tuesday– Cilantro Lime Chicken with broccoli and cauliflower
- Wednesday– Lettuce wrapped BLT’s
- Thursday– Beef and broccoli in gravy (recipe soon!)
- Friday– cheeseburger salad
- Saturday– Steaks, mashed cauliflower and salad
- Sunday– Baked parmesan crusted tilapia with brussel sprouts
Week 2
- Monday– Tacos with cheese shells
- Tuesday– Egg and chorizo skillet
- Wednesday– Pork chops, cauliflower mash
- Thursday–Baked chicken and veggies
- Friday– Fat head pizza
- Saturday– Chicken wings, cottage cheese, broccoli
- Sunday– Bunless burgers, zucchini fries
Week 3
- Monday– Chicken stir fry with cauliflower rice
- Tuesday–Chili lime skillet chicken
- Wednesday– Lemon chicken and broccoli
- Thursday–Tacos with cheese shells
- Friday– Taco salad (with leftover meat)
- Saturday–Grilled Tilapia and broccoli salad
- Sunday– Cilantro Lime chicken with brussell sprouts
Week 4
- Monday– Lettuce wrapped BLT’s
- Tuesday– Mexican Taco Casserole
- Wednesday–Chicken Wings, baked zucchini
- Thursday– Bunless burgers, cheesy cauliflower casserole
- Friday– Pizza
- Saturday– OUT OF TOWN
- Sunday– Grilled Salmon and broccoli
