July Monthly Meal Plan

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Another month has come and gone! I almost forgot to sit down and write out our July monthly meal plan for you–and for me!! It just so happened to flash in my mind yesterday that it was a new month and I needed to come up with some easy, keto friendly meals again.

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I’ll keep it short, sweet and to the point this month. We have been trying to eat more fish so I did my best to sneak some meals in there once a week. I’ll admit, I’m not a big fan of eating fish, but I have some recipes that I don’t mind.

Here’s our July monthly meal plan:

Week 1

  • Monday– Large salad
  • Tuesday– Cilantro Lime Chicken with broccoli and cauliflower
  • Wednesday– Lettuce wrapped BLT’s
  • Thursday– Beef and broccoli in gravy (recipe soon!)
  • Friday– cheeseburger salad
  • Saturday– Steaks, mashed cauliflower and salad
  • Sunday– Baked parmesan crusted tilapia with brussel sprouts

Week 2

  • Monday– Tacos with cheese shells
  • Tuesday– Egg and chorizo skillet
  • Wednesday– Pork chops, cauliflower mash
  • Thursday–Baked chicken and veggies
  • Friday– Fat head pizza 
  • Saturday– Chicken wings, cottage cheese, broccoli
  • Sunday– Bunless burgers, zucchini fries

Week 3

Week 4

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