January Monthly Meal Plan

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It’s a new year and a new month, so that means it’s time for a brand new monthly meal plan! I’m sharing what we’ll be eating for dinners, and how I’m trying out a new meal prepping strategy.

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Happy New Year!! Can you believe it’s already a brand new year already?? I have to be honest that the planner junkie heart of mine is so happy that the first day of the New Year falls on a Monday. I mean, Monday’s are always a day for new beginnings, but this is an epic new beginning!

If you are new to my monthly meal plans, let me fill you in on a little information. I share a new meal plan on the first Monday of each month, detailing what dinners my husband and I plan to eat. I’m hoping to also include some of the weekly meal preps I’ll be trying out too. I find that even working from home, instead of making breakfast or lunch I just want to snack during the day. So to promote smart snacking, I’m going to try out some new meal prep ideas.

Hubby and I are still following a low-carb diet (we’ve strayed a bit from a true ketogenic diet, but still stick to low-carb) so I’ve linked to both mine and other recipes we will be using. Most of these recipes, however, are completely adaptable for every diet!


January monthly meal plan with Low Carb ideas

Week 1–Jan 1st-Jan 7th

Meal Prep:

  • Hard boiled eggs
  • Egg, bacon, onion, feta cheese breakfast muffins
  • Cut up veggies for quick snacking

Dinners:

Week 2–Jan 8th-Jan 14th

Meal Prep:

Dinners:

Week 3–Jan 15th- Jan 21st

Meal Prep:

Dinners:

Week 4– Jan 22nd – Jan 28th

Meal Prep:

Dinners:

Week 5–Jan 29th – Feb 4th

Meal Prep:

  • Hard boiled eggs
  • Low Carb Biscuits
  • Cooked bacon

Dinners:

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