May Low Carb Dinner Meal Plan

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Make dinner time a little bit easier by meal planning! You can follow our May low carb dinner meal plan or change it around to suit your family’s tastes.

Can you believe that I’ve been sharing our monthly meal plan here on the blog or over 2 years now! Meal planning is something that I’ve been doing for my family for years and it really does help me answer the question of what we are going to eat. Subscribe below to get your own free printable meal planner, and check out this DIY magenetic dry erase menu you can use to display each month’s plan!

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New to low carb? You’ll definitely want to read my post on my favorite Keto and Low Carb pantry items, as well as grab this list of Keto friendly items from Aldi. You can also follow my boards on Pinterest for even more low carb and keto friendly meal ideas.

Not eating low carb? Most of these dinners have been adapted to fit into our low carb lifestyle. You can still follow along but add in potatoes, and pasta no problem!

May Low Carb Dinner Meal Plan

Week 1–April 29th- May 5th

• Monday–Philly Cheesesteak Skillet (this is a fav of ours!)
• Tuesday–Tacos with keto shells
• Wednesday–  Instant Pot Chili Lime Chicken (I’m working on this recipe to publish but it’s similar to this)
• Thursday– Burgers on the grill with salad
• Friday– Pizza ( these crusts are amazing!!  our fav is broccoli!)
• Saturday– Instant Pot Garlic/Herb Pork Roast with broccoli and cauliflower
• Sunday–Grilled Ribeyes and salad

Week 2– May 6th- May 12th

• Monday–  Chicken wings (air fryer) with Brussel’s sprouts
• Tuesday– Steak Fajita Skillet 
• Wednesday– Cheesy Chicken Bacon and Broccoli
• Thursday– Bratwurst, cottage cheese and roasted broccoli
• Friday– Cilantro Lime grilled chicken and salad
• Saturday– Instant Pot Swiss Steaks (also working on this one!) with mashed cauliflower
• Sunday– Keto Chicken Tenders (Air fryer) with cooked carrots

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Week 3–May 13th- May 19th

• Monday– Thai Yellow Chicken
• Tuesday–Mexican Chorizo and Eggs
• Wednesday– Baked Chicken and Veggies
• Thursday– Jalapeno Cheddar Burgers
• Friday–Pizzas
• Saturday– Pork Roast in our DIY Smoker, green beans
• Sunday–Chili Lime Salmon with asparagus

Week 4– May 20th- 26th

• Monday– Steak bites with Brussels sprouts
• Tuesday– Tacos
• Wednesday–Instant Pot Ranch Chicken over cauliflower rice (soon!)
• Thursday– Philly Cheesesteak Skillet 
• Friday– Chicken wings (air fryer) with Brussel’s sprouts
• Saturday– Pot Roast
• Sunday–T-bone steaks and salad

Week 5– May 27th- June 2nd

• Monday– Memorial Day grill out with Family
• Tuesday– Steak Fajita Skillet
• Wednesday–  Bratwurst, cottage cheese and roasted broccoli
• Thursday–Grilled chicken and roasted zucchini
• Friday–Pizza
• Saturday–Slow Cooker Italian Beef
• Sunday– Baked Chicken and Veggies

Need some veggie ideas to go along with dinner?

• Slow Cooker Green Beans
• Easy Oven Roasted Broccoli and Cauliflower
• Oven Roasted Zucchini
• Easy Cooked Carrots
• Cheesy Cauliflower Casserole
• Easy Oven Roasted Brussels Sprouts

Don’t forget dessert!

• Keto Brownie Cookie Bites
• Keto Chocolate Chip Cookies
• Keto Cream Cheese Brownies
• Low Carb Pudding Cookies

Be sure to pin it for later: